Prior to your nutrition consultation(s), Prime Time Health requires that you fill out a 3 Day Food Journal and Nutrition Assessment form. Please submit your forms 3-5 business days prior to your consultation with Prime Time Health.
Please download and complete the Three Day Food Journal to the right and present it at your consultation.
The Three Day Food Journal will be used to help you make appropriate dietary changes. It is important that you try not to change your usual eating patterns for these three days. Please try to be as accurate as possible by recording all of the foods and beverages you eat and drink.