After you sign up for your first training/nutrition session, Prime Time Health will contact you within 24-72 hours to schedule your initial consultation.
Prime Time Health understands that life is busy! However, we do ask that you be considerate of our professionals’ time.
- If you contact us to reschedule 24 hours prior to your appointment, you will not be charged until the time of service.
- If you cancel your appointment with less than 24 hours’ notice, there is a $20 charge.
- If you do not keep your scheduled appointment and do not notify us at least 24 hours in advance, the full fee will be charged.
In-Person Training and Nutrition Counseling
PTH will come to you if you live in Lake County or the Northwest Suburbs of Illinois. Rates may vary based on your location. If you live outside of our in-person service area, Prime Time Health can work with you virtually via Skype, Google Hangout, and/or phone calls.
Nope! Prime Time Health brings portable workout equipment to your home. No gym required. Just a small space in your home.
Yes. Prime Time Health offers personal training sessions for couples, friends, or family members. Call or email us for group rates.
For training sessions, meeting at a park is an option if you do not want to train in your home. For nutrition consultations, Prime Time Health professionals can meet with you at a public cafe, coffee shop, or other location.
Online Training Programs
Prime Time Health Professionals provide instructional customized videos for your training program, recommended number of reps/sets, etc. Each exercise in your workout program will be demonstrated and explained.
Not a problem! Prime Time Health trainers will ask you what equipment you have access to before your first routines are sent to you. All programs will be structured with the equipment you have.
Nutrition Online Coaching
Yes. Based on your food log, symptoms, and goals, Prime Time Health will be able to make supplement recommendations and testing recommendations. However, always talk to your doctor before taking new supplements and listen to your body.
Are you able to create nutrition programs for specific dietary needs (i.e. vegetarian, paleo, vegan, etc.)?
Yes, Prime Time Health can create programs to fit clients’ specific needs.
Didn’t find the answer?
If you have additional questions, feel free to call us at (224) 633-3820 or email us by completing the form below.
Hailey has worked at Loyola Marymount University in Los Angeles as a Personal Trainer, Group Fitness Instructor, and Nutrition Specialist. She has enjoyed teaching a wide variety of exercise classes: Insanity, Boot Camp, Piyo, Core-Tastic Abs, Schwinn Cycling, TRX, and Turbo Kick. In 2014, Hailey worked for the Emmy-Award winning medical talk show The Doctors on CBS (Season 7) as a Production Intern. She’s had the privilege of being taught by top leaders in the personal development industry: Jillian Michaels, Shaun T, Jeanette Jenkins, Marco Borgess, Basheerah Ahmad, Dr. Joseph Mercola,Dr. Joel Fuhrman, Jennifer Goodwin, Chalene Johnson, Brian Tracy, and Brendon Burchard.